Coughing occurs due to foreign stimulation of receptors, such as the respiratory tract or nose. This stimulation is transmitted by nerves to the cough center in the brain. The body will try to expel foreign objects through a process that we often call coughing. Previously we discussed how to treat toothache with natural ingredients. This time we will make natural medicine for all types of coughs.
Various Types of Cough
Judging from time, there are 2 types of cough, namely chronic cough and acute cough. Acute cough usually lasts no more than 2 weeks. If the cough lasts longer than 3 months continuously, it is called a chronic cough. Chronic coughs are generally experienced by children. Chronic cough can be caused by asthma, pertussis, or tuberculosis.
Common Causes of Cough
Many factors can trigger coughing, including: Infection of the upper respiratory tract, allergies, asthma, tuberculosis, foreign objects entering the respiratory tract, choking, allergies to cigarette smoke, emotions. Coughs that arise due to emotions are called Psychogenic Coughs.
Well, this time we are not discussing cough medicines on the market or drug stores. The reason is very simple, because we want to treat coughs without bad side effects on our health. And one more thing, natural ingredients are easy to find around you.
Treating Coughs With Natural Medicine
1. Sour Fruit
Ingredients: 9 grams of sour fruit, brown sugar, and 1 glass of hot water.
Method: Remove the skin of the tamarind fruit, brew it in 1 glass of hot water then mix in the brown sugar. Drink this natural medicine warm.
2. Chili and Honey
Ingredients: 7 grams of chili and honey as needed.
Method: Mash the chilies until smooth, mix with 1 tablespoon honey. Drink this concoction every day.
3. Lime
Ingredients: Betel lime, lime, and rock sugar.
Method: Slice the lime, smear it with whiting then leave it for a while. Burn the orange peel until foam comes out. Squeeze the lime and add rock sugar. Drink the concoction regularly to treat your cough.
4. Cardamom Fruit
Ingredients: 5 Cardamom Fruits and a glass of water.
Method: Wash the fruit until clean, then boil it in a glass of water until it boils. Drink the concoction while it is still warm.
5. Eucalyptus Leaves
Apart from warming the body, it turns out that eucalyptus can be used as a natural medicine for coughs. The method is not too difficult, boil 15 grams of Eucalyptus leaves in 3 glasses of water. Let it boil until the water reduces to 1 cup. Drink the water warm.
6. Upas Bidara Tubers
Apart from being a food ingredient, this tuber can be used as a cough medicine. Cut the tuber thinly, then chew it like you would chew gum. Don't eat the pulp from the tubers, just drink the water.
7. Red Ginger
There are many health benefits to be gained from this ginger. Likewise, to treat coughs, the method is like eating chewing gum.
Natural ways to treat coughs accompanied by phlegm
Ingredients: 2 tablespoons ginger water, 2 tablespoons turmeric water, 1 tablespoon lime juice, 1 tablespoon honey.
How to make the concoction: Grate turmeric and ginger, then pour in water. Strain the mixture. Mix these ingredients with lime juice and honey. Drink regularly until your cough disappears.
These are the traditional remedies for coughs that you can make at home.
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